JW Core PERSONAL TRAINING
Athlete
Performance
Event support
Schools & Colleges
Feedback from clients
Feedback from clients

Edward Pratt, Slough Jets Junior Academy

"Jamie's enthusiastic and creative way to fitness has motivated me to push myself off ice; to improve my on-ice performance. By focusing on stamina and specific strength development, he has helped me improve my skating stamina and speed as well as my all round strength. He is keen to help me develop my fitness, is easy to get on with and shows interest in my development"

Rikki Hill PGA Golf Professional

"Jamie-lee has lead me to a positive change quite rapidly, while it felt smooth, exciting and dynamic. I would not hesitate to recommend Jamie to anyone who is serious about improving their life in all the areas that are important for both the short and long term. Jamie has helped me to improve my Golf game by addressing key areas of weakness such as flexibility and strength which has helped me take my game to a new level."

Calum McGregor - iBlap Data

"The best Personal Training Company involved in Motorsport for sure! Sports massage, nutrition work, energy fluids etc, exercise plans and lots more! I recommend Jamie at JW CORE to all of my drivers I work with!"

Sam Bird

"Since working with Core Personal Training, I have seen a huge increase in my fitness levels due to regular intensive sessions that see me working on all aspects of my fitness."

Daniel Jackson - Team Deege Racing

"Since meeting Jamie-Lee in 2007, my overall fitness has improved dramatically. This has benefited my motorcycle racing in the British Superbike Championship and I feel it has been a huge factor in the step up to international racing which I have now achieved. My specific needs as a rider were discussed in our initial consultation and many areas I never felt were important were identified. My concentration, core, stamina and endurance have all improved. This is the best value for money I feel I have ever spent; better than buying further power as I feel Jamie-Lee has improved my performance the most."

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Of course there is the more traditional telephone option. Call me for more advice!  01508 531620